A 2018 study by the University of Eastern Finland found that those taking a sauna between 4-7 times each week were over 60% less likely to have a stroke compared to those taking a sauna once each week.
A 2018 study by the University of Eastern Finland found that those taking a sauna between 4-7 times each week were over 60% less likely to have a stroke compared to those taking a sauna once each week.