A March 2021 study by the University of Sydney on mice found that, 

  • "While most people would think that all fat tissue is the same, in fact, the location makes a big difference,"

  • "Our data show both visceral and subcutaneous fat undergo dramatic changes during intermittent fasting,"

  • "visceral [belly] fat can adapt to repeated fasting bouts and protect its energy store,"

  • "This type of adaptation may be the reason why visceral fat can be resistant to weight loss after long periods of dieting."