An April 2017 study by Division of Mathematics, Science, and Health Careers; Department of Science, Manchester Community College, Manchester, CT concluded, in part, that, “resistance training … was more effective than endurance training.”
An April 2017 study by Division of Mathematics, Science, and Health Careers; Department of Science, Manchester Community College, Manchester, CT concluded, in part, that, “resistance training … was more effective than endurance training.”