A May 2024 report by Beijing Friendship Hospital, Capital Medical University said,

  • “High cumulative BMI is detrimental to brain health, especially for younger adults under 45 years, where it corresponds to approximately 12 years of brain aging,”

  • “Maintaining a BMI below 26.2 kg/m² is suggested for better brain health.”

  •  “This research provides crucial insights into the relationship between BMI and brain health, emphasizing the need for public health strategies to control BMI for better neurological outcomes,”

  • “Future studies should focus on acquiring longitudinal neuroimaging data to further explore these associations.”