A small February 2020 study by The North American Menopause Society (NAMS) called, "Higher intakes of fruits and vegetables are related to fewer menopausal symptoms: a cross-sectional study" it was found that there is, "some preliminary evidence regarding the influence of fruit and vegetable intake on menopause symptoms. There is ample evidence that a healthy diet rich in fruits and vegetables has a beneficial effect on health in a myriad of ways, but additional study is needed to determine whether various menopause symptoms may be affected by dietary choices,"
Some adverse effects on the urogenital system were noted for citrus fruits, green leafy or dark yellow vegetables.