I remind myself of a 2014 study by the University of Liverpool entitled, “Fruit and vegetable consumption and non-communicable disease: time to update the '5 a day' message?” referred to by Eureka, which suggested that the target should be 7-a-day.
I remind myself of a 2014 study by the University of Liverpool entitled, “Fruit and vegetable consumption and non-communicable disease: time to update the '5 a day' message?” referred to by Eureka, which suggested that the target should be 7-a-day.