Nettles

Latin: Urtica Dioica

Arabic: Qaras

Traditional Chinese Medicine (TCM): Xun Ma

An “immune modulator and vaso-tonic alterative.” (Menzies-Trull in "The Herbalist's Prescriber")

“Nettles are one of the most widely applicable plants we have. They strengthen and support the whole body.” (David Hoffman in “The New Holistic Herbal”).