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Body Image

Inner monologue, body image

Inner monologue, body image

A December 2022 study by Reichman University’s Baruch Ivcher School of Psychology said,  “Considering the effectiveness of the application in reducing negative body image, the time saved, and the potential widespread applicability of this type of intervention, the findings of this study are promising. Its results indicate that even brief, daily cognitive training by using this app may lead to a significant reduction in symptoms related to body image distress.”